Sleep Support led by you and your family

Sleep Foundations

Personalised sleep support to navigate and understand newborn sleep. You will get a one off 50 minute 1-1 consultation plus 20% off any future sleep support

£90

Core Sleep Support Package

A fully supported package for parents who are ready to make changes but want support and guidance along the way. You will receive an hour long 1:1 consultation, a personalised sleep plan and 3 weeks of whatsapp support, offering you daily check-ins and ability to make adjustments to the plan wherever needed.

If you co-sleeping, feeding or rocking to sleep and cannot see how it could be possible to move away from this then this package is for you. This will give you intensive support throughout your sleep plan, allowing you to check-in and made adjustments were needed and feel support in the harder moments

For ages 5 months to 4 years

£350

Having navigated first time parenthood to twins, I fully understand that impact sleep deprivation has on the whole family. I not only know how much it can affect our individual mental health and how able we feel to parent but also how much it impacts your relationship with your partner. I offer sleep support which involves the whole family; partners, grandparents or friends, which is led by you and supports you to work together to address the sleep challenges you are facing.

I believe that we, as parents, should be able to meet our needs as well as our children’s and achieve our own goals alongside parenting. If you are about to return to work and can’t see how you are going to function in a demanding job, then you are in the right place.

I understand every family is different so I offer a number of different packages for you to choose form depending on your parenting style, child’s needs and how much ongoing support and guidance you feel you need.

One Off Sleep Support Call

A one off hour long call to discuss any sleep challenges you are facing and to agree a plan together. You will receive a 1:1 call and a personalised sleep plan.

This is for parents who are ready to make changes to their little ones sleep and feel confident to follow a plan without regular check ins.

For ages 5 months - 4 years

£130

Twin Sleep Support Package

The full sleep support package but with a longer 1:1 consultation to allow me time to fully understand both of your children. You will receive a 1.5 hour 1:1 consultation, a personalised sleep plan, 3 weeks of whatsapp support.

This is the same price as my full package as I understand how infuriating it is to constantly pay twice for twins and I don’t believe this should be the case for sleep.

For ages 6 months to 4 years

£350

Book a discovery call

For all of my packages, start by booking in a free discovery call. This gives you a chance to ask any questions and space for us to agree the best plan of support for you.